Graceful Trauma Solutions
Home

Services

Compassionate, trauma-informed therapy designed to meet you where you are.

What I Offer

Individual Therapy
One-on-one sessions tailored to your unique needs, history, and goals. Whether you're working through a specific trauma, navigating anxiety, or seeking to understand patterns that have shaped your life, therapy is customized to you.

Accelerated Resolution Therapy (ART)
A specialized, evidence-based approach to trauma treatment. ART can help your brain reprocess distressing memories without requiring you to describe them in detail. Many clients experience significant relief in fewer sessions than traditional talk therapy.

Telehealth Sessions
All services are offered via secure video throughout Texas and Oklahoma. You can access support from the comfort and privacy of your own space—wherever that may be.

Who I Work With

I specialize in supporting adult women experiencing:

Trauma and PTSD — whether from a single event or ongoing experiences

Complex and childhood trauma — the kind that shapes how you see yourself and others

Dissociation and DID — including work with parts and building internal communication

Anxiety and chronic stress — when your nervous system won't settle

Emotional regulation challenges — when feelings feel overwhelming or unpredictable

Identity, safety, and self-worth struggles — reconnecting with who you are beneath the pain

Why Telehealth?

Telehealth isn't a compromise—for many, it's a better fit. Here's why:

Access from anywhere — If you're in Texas or Oklahoma, you can work with me regardless of where you live. No commute, no travel stress.

Comfort and privacy — You're in your own space. For many trauma survivors, this feels safer than sitting in an unfamiliar office.

Flexibility — Easier to fit into your life. No time lost to travel means more time for you.

Continuity — If you travel or move within Texas or Oklahoma, your therapy continues uninterrupted.

Ready to take the next step?

A free consultation gives us a chance to connect, answer your questions, and see if this feels like the right fit for you.